We’ve all had quite a tricky few years and the world can seem overwhelming at times.
Take a little time out from the hustle and bustle of the Festival to look after your mental health with mindfulness and confidence workshops created by our charity partners Sea Sanctuary.
Food for the mind – and for the soul.
Meet the Sea Sanctuary team in their marquee in the Moors Field just over the bridge from the Shipyard to learn more about the range of mental health and wellbeing services the team have on offer. And take part in their circle of gratitude by leaving a message about something you’re grateful for.
Keep scrolling for the full programme.